Showing posts with label medical. Show all posts
Showing posts with label medical. Show all posts

Thursday, October 24, 2013

Grand Re-Opening!

I know I have been gone for a while.  Things got a little crazy in the last year or so.  Hopefully, I am back and I can start sharing my journeys and experiences with you all again!  To begin, let me give you a little recap of the last 14 months.  Yes, yes.  I know you know the general events, but rather than you refreshing your memory by looking at past posts, I will just do it here.

At this time last year, I was wrapping up my student teaching in Arizona.  Student teaching was one of the most challenging and rewarding things I have ever done.  It truly tested my limits and forced me to think outside the box.  I had bad days where I seriously doubted I would make it through, and I had great days where I was in awe at what my students could do.  With my classmates and my mentor teacher, I laughed, I cried, I pulled my hair out, and I loved.  Despite my fears and inexperience, my students thrived and I finally graduated.

With graduation, I finally got to be back with my husband again.  18 months of living in two separate places takes a toll on a relationship.  The transition back to living together and being a team was rough.  I had gotten used to depending on only myself.  I had gotten used to cooking for one, worrying about only what I needed to do and accomplish.  Suddenly, there was another person in the equation again and I had to relearn how to be a partner instead of the boss.  It was a long process that I was not able to solve myself, but it took me time to accept the help from my partner.

While this was all going on, my body was adjusting to the new climate.  I went from hot and dry to cool and humid and my body did not agree at all!  I spend months achy and depressed as I worked with my docs to adjust my meds accordingly.  Eventually, the Rheumatoid got used to the weather and I was able to function better and summer came along, improving my mood.

Now, I have settled into my life here in So Cal and I am working toward new goals.  My husband and I are trying to raise money to adopt, I am studying for my secondary certifications for teaching in California, I am substituting and tutoring privately, and I am looking into opening my own private school.  That doesn't even count all the plans I have for this house and yard!

So as you can see, I never seem to let myself slow down, but I feel that not only do I need to start blogging again for my own sanity, I also need to put my thoughts, feelings, and solutions out there for others again.  I  may be dreaming, but I believe my words can help others work through tough times in their own lives.  As I get back to blogging, I will continue to put coping strategies out there, share my own experiences, delve into more detail on some of the past events, and express new dreams.  Please feel free to give your input and suggestions.  I want this to be a community where we all help and share with each other.

Monday, December 10, 2012

Day 1 - Accountability

Today, I did something I haven't done in a long time - I put myself through a full workout.  Now, I know I have several friends who do a heck of a lot more than what I did today, but I pushed my muscles to their give in point and that works for me...for now.

Why is this such a big deal?  Before I moved to Arizona, I had been working with a freakin fantastic trainer for about a year (shameless plug for Lance Pimentel at TNT Top Notch Training in Stockton, CA).  I was in the gym nearly every day and I felt phenomenal.  Lance kicked my butt once or twice a week and I kicked my own butt the rest of the week.  I was slimming down, toning up, and had a ton more energy.  I continued the training and the gym in Tucson, but not as enthusiastically.  

Then I lost feeling in my right arm.  It would swing back and forth from numbness to pins and needles.  My hand would swell to the size of a grapefruit and the whole arm and hand were useless.  After weeks of tests, an MRI, and who knows what else (you know my memory sucks), the diagnosis was a severely pinched nerve. What did the doctor do?  He prescribed me a nerve blocking pill.  Um, how exactly does that unpinch the nerve???  Exactly. 

This was when I decided to try chiropractic treatment.  After watching how much it helped my mom, I figured the least I could do was try it.  After just one treatment, I had general feeling back in my arm and hand.  Turns out it was a rib out of place that was pinching that nerve.  After a few weeks, I could grip things again and stopped taking the nerve pills.  After a month or two, I was able to get back in the gym, but I no longer had the motivation and endurance because of the weeks I was banned for doing anything strenuous with that arm.  I was frustrated, and rather than push through like I should have, I quit.  

I have learned a lot since then.  I have learned that taking the easy way out is rarely the best way.  I have learned that physical activity is something my body craves.  I have learned that an overweight person who exercises regularly is still healthier than a person at the "proper" weight who doesn't exercise.  I have learned that physical activity is absolutely VITAL for maintaining functionality with Rheumatoid Arthritis. I stop moving, so do my joints.  So I am starting again. 

Today I took that first step.  Last night as I lay in bed, I planned out my workout.  I caught myself thinking "I will try to workout tomorrow" and realized I was thinking the same way I had been for the last two years.  I then changed that phrase in my head to "No.  I will not try.  I will perform.  I WILL workout tomorrow."  That change in thinking made all the difference.  Now, I know how easy it is to quit.  It is harder to get started than to quit.  And now we are to the point of this post.  

I would love if someone out there would be willing to be my accountability coach.  Because I don't want to spam this blog with my workout regime and I don't want to spam my Facebook wall with my workouts, I am going to start a new blog to track my progress and help me stay accountable.  I want to be able to track my increased endurance and strength.  What better way than a blog!  So, if you are willing to be my accountability coach, or if you want to be my workout partner, come check out my NEW blog at Butt Busting Diva!  I look forward to seeing you there!


Friday, May 13, 2011

Drugs, Money, and Rock and Roll - Part 1

Yea, yea, yea.  I know it has been over a month since I posted but I was busy!  So now I am posting because I promised...and I don't break promises.  But, since a LOT of shit has been going on, this is going to come in several parts. 

Let's start with the "Drugs" part of this.  If you recall, I was scheduled to have sinus surgery.  Specifically, they were doing a septoplasty and a sinus drainage.  What is a septoplasty you ask?  Essentially it is where you PAY someone to BREAK. YOUR. NOSE.  Yes, I paid someone to break my nose.  Why?  Because the inside was more crooked than Lombard Street in San Francisco and I couldn't breathe properly.  The only way to fix it is to break it and reset it.  Let me just say...Not. Fun.

Then there was the sinus drainage.  I had a horrible sinus infection that was not going away no matter what drugs they gave me so they scraped it out.  Doesn't that sound lovely?  How would you like to have someone scrape your sinuses clean?  Again...Not. Fun. 

Now you may be asking yourself, what does a person look like after they have had this torture procedure done?  Well, wonder no more!

I swear if someone doesn't turn off the lights, I am stabbing them with a rusty fork.

Yes, that means you.
There ya have it.  Two hours after surgery when you are home and laying on the couch, the lights are really, really bright.  If you have ever had a migraine, then you can relate to this kind of light sensitivity.  Hence the sunglasses.  Also note the bright orange earplugs.  Yup, sound sensitivity.  But my favorite part about this whole thing was definitely the face tampon under my nose.  I had to keep that on until my nose "stopped leaking."  Yes, that is the technical term.  I thought it was totally sexy and I just might start a new fashion line with it!  We will even throw in the free goal post drawing on your forehead! 

And then came recovery.  Though the pain was not as bad as I expected, it still hurt pretty bad.  But I had this wonderful prescription called Vicodin.  So I spent 4 days in a drug-induced haze where I slept 16-18 hours a day.  I am also told I tried to sort out some school stuff while drugged up, I tried cooking, and some various other things I do not recall.  What I DO recall is the nausea, dizziness, and pain.  But we will move past that to the point where I ditched the vicodin and its crappy uncomfortable side effects.

Next came functioning in the world WITHOUT the face tampon! 

 Yes, that is a swollen nose and black eye forming.

Oh wait!  You were wondering about that black thing coming out of my nose.

That black thing would be the end of my stitches which are taped to my face.  Don't I look HAWT!!!!
Now when I say I functioned in the world without a face tampon, I use the term "function" loosely.  Essentially it meant sitting up on the couch instead of laying down and occasionally walking around the apartment complex because I was getting cabin fever.  It never ended up more than that because my balance was still off and the dizziness came and went without any warning.  Finally, about a week after surgery, the dizziness and balance issues started resolving.  Shitty Perfect timing considering the next adventure I needed to start dealing with...


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Friday, January 7, 2011

Better Living Through Chemistry

< Disclaimer:  This turned into a huge post.  And it probably rambles because I didn't proof it.  Feel free to skip it if you want. >

It never fails to amaze me how much pain and sickness the human body, my body, can take. It never fails to amaze me how much you get used to the pain so you don't realize how bad it is - that is, until it is gone.

People keep asking me how my Christmas was. I usually tell them it was great! I got to see my family, had lots of laughs, played games, and got to eat tons of delicious food. All of that is true and I am so glad and thankful for the experience. I usually leave out that 6 out of the 7 days I was in California, I spent most of my time staying still, and when I did move, I walked around like a stiff old lady because my rheumatic joints hurt so bad.

I leave out the physical pain because either they prefer hearing the happy stuff or I prefer thinking of the happy stuff. And then at some point, the pain becomes part of you. You know you hurt. It has hurt for a while. But you can still function when you need to. You may not be able to function easily, but the fact remains you can. You just have to adapt. Don't be weak and give in to nature being a bitch. Just get your stuff done and if it gets worse, call the doctor.

The process is so gradual, you don't even see yourself slipping. What started as a little mole hill has turned into a big mountain, but you don't feel like there has been any change. Next thing you know, you are rolling down that ginormous mountain at 1,000 MPH wondering how you let it get this bad.

That was me last week. I didn't see the mountain until I was sitting at home at the end of my Christmas vacation in tears because, once again, I couldn't turn a door handle or button my own pants. In tears because I know there is no cure for rheumatoid arthritis. In tears because I know it is a degenerative disease. In tears because I couldn't even form a cohesive thought through my pain and misery. My brain was a fog. But even worse, there were tears from a depression that I still couldn't see behind the mountain. It took the doctor telling me I was depressed for me to see that part of this equation, and that almost never happens with me anymore. Usually I am so in tune with my bipolar that I know I am slipping into a depression long before I show outward symptoms of it.

So I finally called my Rheumatologist. Out til next month. Boo. So I called the PCP. Saw him Monday. We talked about all my physical problems. The final conclusion was major RA flareup (well DUH) and severe depression. The question, which came first? I told him it didn't matter because they feed off each other anyway and he agreed. The treatment? Double the antidepressant (which put me at a whole 50 mg of Zoloft - something most people laugh at) and call in Guido (Prednisone - a steroid) for the RA.

Now, I have taken Prednisone before. I have an "as needed" prescription for these flare ups. I start hurting, I take 5 mg for a few days and then I am right as rain...usually. This time around, I had taken that dose for 10 days with no effect, so I was skeptical of this second round of Prednisone. Then he told me how much. 60 freaking mg. SIXTY! 60 for 3 days, 40 for 3 days, 20 for 3 days, 10 for 3 days. Holy hell. That is more than just calling in Guido. That is calling in the whole freakin mafia.

The good news was I didn't care. I just wanted relief. I figured getting rid of the pain would help my depression a little and I would be able to function at work. What I knew was Prednisone is fast acting. It would start working within 24 to 36 hours and my pain would start subsiding. Zoloft takes longer. It would be about 2 weeks before I had significant depression relief, but the lack of pain would help the depression a little bit in the meantime. I figured it was something like 80% real depression and 20% pain-induced depression. Oh baby was I WRONG!!! 24 hours after my first dose of Prednisone I discovered my pain was my depression. 24 hours after starting that damn steroid, I felt emotionally normal and my pain level was well on its way to leaving the building.

I have always known that I have a much higher pain tolerance than the average person. What most people would consider a 6 or 7 on the pain scale, I frequently call a 3, maybe a 4. Why? Because I am used to it and know how to adapt to it. For me to say my pain is 7 or higher, I have to be damn near crippled. I don't always remember that though. Then the pain goes away and I am left asking myself, how the hell did I function through that? How could I not realize it was that bad?

The only answer I can come up with:

Cause I'm stubborn  in denial  an idiot one tough cookie. 


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Friday, October 8, 2010

Where have I been?

Riding a nice high, that's where.  I've been on the upswing of this bipolar roller coaster and honestly, I have enjoyed every minute of it.  For those intimately familiar with bipolar mania, no, not that high.  I have been skirting along somewhere toward the upper end of hypo-mania.  For those not so intimately familiar with bipolar mania (or hypomania), let me attempt to explain.

Mania is a condition of extreme euphoria.  As I understand it, and I am no doctor, everything is in excess and often puts yourself at risk physically, financially, legally, etc.  Sometimes it presents with psychosis, where reality and fiction get blurred (ie. you may think you can fly or you are super strong and can stop a moving vehicle).  Frequently a manic episode ends with inpatient hospitalization for someone "acting crazy" according to some layperson in the victim's life.  I say victim because the patient is a victim to their own chemistry.  Some more familiar cases of mania include sober, naked people running down the street, people attacking random strangers, and someone jumping in front of a subway train in New York.  I have never experienced a true mania...that I know of.  I quantify that because mania is also accompanied with memory loss occasionally and well, if you know me, I already have a shitty memory.

Hypomania is a lesser form of mania.  Hypo = less than.  Connect the dots.  You still have an overwhelming sense of happiness and euphoria and do things in excess, but typically the risks you take are much more mild.  Usually your life is not threatened and there is definitely no psychosis and you are fully aware of your actions.  For example, you don't sleep for days on end, you spend hundreds of dollars on a drop of a hat though you know you shouldn't, you go through multiple sexual partners in a week or even a night.  All these things carry risks, but not as immediately threatening as mania.  The bad part is hypomania can very easily turn to mania and the victim/patient has no idea.

My last four weeks or so have been full of sleepless, drunken nights, spending sprees, irrational thinking, etc.  The only good part is I recognized it a week or two in and I limited the possible damage by handing over my debit and credit cards and cash to my husband.  I essentially have an allowance until I level out.  Then it all came to a screeching halt four days ago with this damn, God-awful flu.  UGH!  Knocked me on my ass enough to get me to go see the shrink.  No more anti-depressant for me!  Duh.  Bye bye Zoloft.  But now that the flu is subsiding and I am recovering (praise the Lord!), it remains to be seen if the hypomania has passed, or if we are going to have some more fun!  ;)  It's been 10 years since I had a good upswing.  In a way, I figure if I am smart about it and I keep myself limited in the damage I can cause (and my hubby has the shrink's number), then why can't I live for a little bit like the college kid I never got to be?  I like bars...and I like dancing on them....



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Saturday, July 31, 2010

Weekly Wrap-up

Well, it has been one of those weeks.  You know, the kind that seem to take forever and things keep happening where you think the world is going to come to an end, but then you get to the end of the week and look back, thinking, why was that such a big deal at the time?  Yea.  It was that kind of week.

If you follow me on Facebook, then you know that I have been having issues with my team in class and things finally blew up, literally, on Monday night.  Nothing like a good ol' fashion screaming match almost turned throw down in the middle of class to wake you up.  Ultimately, the problem child was removed from our team and replaced with someone else who seems to get along with us much better.  At the time though, I seriously hoped that the earth would just open up and swallow me so I wouldn't have to deal with the drama.

Then came the medical issues.  I finally got to have the MRI done that was supposed to find the cause of my neuropathy that I had over two weeks ago.  Guess what.  No herniated disks, no pinched nerves.  A whole lotta nothing.  Well, except for the crapload of arthritis that has invaded my back apparently.  Yippee skippy!  So now I need a follow up with the Rheumatologist.  Anyway, I am attributing the "whole lotta nothing" to the fact that the Chiropractor I have been seeing has made all the pain go away so obviously whatever is wrong is no longer "wrong."  Ha!  Right.

Then came the all mighty, all powerful MIGRAINE.  Oh freaking Lord.  Three days of head throbbing, light blinding, murderous pain.  Ever had to wear sunglasses at night?  Like had to wear them.  Yea, that was me.  By the time it finally went away yesterday afternoon, I was ready to throttle someone. 

But there was one really interesting part of the whole week.  Aside from Monday's blowup with Mr. Fantastical Douche Canoe in class, the week really wasn't that bad.  Usually I was in a pretty good mood.  I mean, why shouldn't I be?  I can get out of bed every morning on my own.  I can drive myself to my appointments.  I can shower myself and feed myself.  I can breathe, feel, and function.  And every night, I get to lay down next to the man of my dreams.  How can anything be truly horrible when I have all that?


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